13 min

80/20 While Traveling Elemental Evan

    • Nutrition

80/20 While TravelingGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!
Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)
Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)
Elemental Evan Instagram
Email: elemental.evanhw@gmail.com
Seed Daily Synbiotic (Prebiotic & Probiotic) Use code ELEMENTALEVAN15
Elemental Evan Youtube Page
Block Blue Light Glasses and Accessories (15% off with code ELEMENTAL)


In this week's episode, Evan shares 5 tips to keep a balanced diet while traveling. When traveling, it can be difficult to stick to a healthy eating plan as the temptations are higher than normal. However, there are some easy tricks to use so that you don't feel that you're giving up the enjoyment of travel just to stick to your health plan. Remember that an important part of being healthy is being happy. Life is meant to be enjoyed, and if you are constantly stressing out over eating healthy then you might be doing more harm than good. That's why the 80/20 rule can provide you with a solid framework to find balance. Follow along as Evan gives you 5 different tips on how to roughly follow the 80/20 rule while traveling to find the best of both worlds.
Do everything with good intentions and connect to your elements.

Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

80/20 While TravelingGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!
Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)
Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)
Elemental Evan Instagram
Email: elemental.evanhw@gmail.com
Seed Daily Synbiotic (Prebiotic & Probiotic) Use code ELEMENTALEVAN15
Elemental Evan Youtube Page
Block Blue Light Glasses and Accessories (15% off with code ELEMENTAL)


In this week's episode, Evan shares 5 tips to keep a balanced diet while traveling. When traveling, it can be difficult to stick to a healthy eating plan as the temptations are higher than normal. However, there are some easy tricks to use so that you don't feel that you're giving up the enjoyment of travel just to stick to your health plan. Remember that an important part of being healthy is being happy. Life is meant to be enjoyed, and if you are constantly stressing out over eating healthy then you might be doing more harm than good. That's why the 80/20 rule can provide you with a solid framework to find balance. Follow along as Evan gives you 5 different tips on how to roughly follow the 80/20 rule while traveling to find the best of both worlds.
Do everything with good intentions and connect to your elements.

Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

13 min