17 min

80: Ski accident part 2 + Navigating your fear Feminine as F*ck

    • Health & Fitness

 “Your brain overprotects you sometimes out of fear.”

“We will create a whole narrative of what it will be like…and then you do it, and you’re fine.”

“My fear is there to protect me, it is not the truth.”



☾ Navigating my ski accident

☾ Fear post ski accident

☾ Pushing past fear

☾ The ways our brain holds us back

☾ Trusting in yourself and the Universe

☾ How this journey helped me be vulnerable and sit with my fears

☾ Discerning between fear and your gut instinct

☾ Having a conversation with your fear



March NYC Feminine AF Event: https://monicayates.com.au/immersion/

 “Your brain overprotects you sometimes out of fear.”

“We will create a whole narrative of what it will be like…and then you do it, and you’re fine.”

“My fear is there to protect me, it is not the truth.”



☾ Navigating my ski accident

☾ Fear post ski accident

☾ Pushing past fear

☾ The ways our brain holds us back

☾ Trusting in yourself and the Universe

☾ How this journey helped me be vulnerable and sit with my fears

☾ Discerning between fear and your gut instinct

☾ Having a conversation with your fear



March NYC Feminine AF Event: https://monicayates.com.au/immersion/

17 min

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