54 min

#81 – Prehistoric Cooking and Human Evolution with Sirena Khanna The Better Human Podcast

    • Alternative Health

#81 - Prehistoric Cooking and Human Evolution with Sirena KhannaWelcome to the Ancestral Mind Podcast! Today our guest is Sirena Khanna, author of the article "Cooking with Hominids: how diet changed the evolution of our brains". Colin stumbled upon this article a while ago and found it extremely interesting, and so he decided to have Sirena on the show to talk about it with her. Colin and Sirena go over the main points of the article and more, talking about things like the importance of cooking in the development of the human brain, the role of tools in the procurement of meat by prehistoric humans, and much more. Tune in now!
Sirena's amazing article, Cooking with Hominids: How diet changed the evolution of our brains
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.
Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!
ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind
Colin’s Youtube Videos for The Ancestral Mind
Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP
See my recommend cooking and recording gear: https://kit.co/colinstuckert
My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket
Follow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ
The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn
What I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild Coffee

#81 - Prehistoric Cooking and Human Evolution with Sirena KhannaWelcome to the Ancestral Mind Podcast! Today our guest is Sirena Khanna, author of the article "Cooking with Hominids: how diet changed the evolution of our brains". Colin stumbled upon this article a while ago and found it extremely interesting, and so he decided to have Sirena on the show to talk about it with her. Colin and Sirena go over the main points of the article and more, talking about things like the importance of cooking in the development of the human brain, the role of tools in the procurement of meat by prehistoric humans, and much more. Tune in now!
Sirena's amazing article, Cooking with Hominids: How diet changed the evolution of our brains
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.
Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!
ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind
Colin’s Youtube Videos for The Ancestral Mind
Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP
See my recommend cooking and recording gear: https://kit.co/colinstuckert
My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket
Follow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods InstagramCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ
The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn
What I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild Coffee

54 min