Childhood is the most important developmental stage in a person’s life. Children’s experiences in early childhood shape the brain and the child's capacity to learn, get along with others, and respond to daily stresses and challenges. But what of the children or the people who only ever experienced trauma, abuse, or coming from one toxic cycle to another? In this episode, hosts Kevin Palmieri and Alan Lazaros invited Clinical Psychotherapist, Energetic Healer, and Founder of Psychotherapy Central, Jennifer Nurick, to talk about and give light on toxic cycles that are rooted in childhood. She talks about breaking free from the cycles as well as finding and navigating your inner child. So learn to recognize your own toxic cycle, break free from it, and be on your way with a deeper understanding of yourself.
Jennifer Nurick is the founder of Psychotherapy Central, President of the International Energetic Healing Association, Ambassador for A Sound Life charity and The Embody Lab, mum to two beautiful children, wife, daughter, sister, and friend. She has a Master’s Degree in Applied Psychotherapy and Counselling. She is a Licensed Clinical Psychotherapist, Counsellor, and Energetic Healer.
She has over 17 year’s experience working with individuals and groups, leading international transformational retreats and seminars, writing accredited courses, e-books, and blogs.
Reach Jennifer at:
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[1:38 ] What is a cycle-breaker?
[3:02] The most common bottleneck that might hold people back from breaking the cycle
[5:23] How do you recognize if the cycle is toxic or common?
[7:37] Jennifer’s own cycle that she identified, worked on, broke, and reshaped?
[9:16] What is the inner child? And how did Jennifer navigate through hers?
[16:00] Here's a quick testimonial from one of our group coaching members, Jacob Valdellon
[16:37] How long did it take her to get in tune with her inner child?
[22:38] Differentiating shame and guilt and getting out of cycles
[26:16] All about Jennifer’s courses and what she does
[29:35] What does she think is holding people back from their own self-improvement?