82. Postpartum Self-Care with Princess McKinney Wellness and Wanderlust

How can we take care of ourselves after giving birth?

Our guest this week is Princess McKinney, female entrepreneur, author, doula and founder of BELLIBIND, a lifestyle company for women transitioning into motherhood. In our conversation, we talk about the sacred act of bellybinding during the postpartum experience to help mothers heal physically and spiritually. Princess shares tips for navigating the “fourth trimester” time after birth, self-care strategies for birthing families, how doulas can guide families into parenthood, sacred womb meditations and more. If you’ve ever given birth or are thinking about it in the future, this one is for you!

If you enjoy this episode, please feel free to rate and review the podcast on whatever app you’re listening on, and share with a friend!

CONNECT WITH PRINCESS

Website: https://bellibind.com/

Book: https://amzn.to/3rC9Xaw

Instagram: https://www.instagram.com/bellibind

Facebook: https://www.facebook.com/bellibind

TikTok: https://www.tiktok.com/@bellibind

Email: hello@bellibind.com

CONNECT WITH THE SHOW

Website: WellnessAndWanderlust.net

Instagram: www.instagram.com/wellnessandwanderlustblog

Facebook: www.facebook.com/wellnessandwanderlustblog

Twitter: www.twitter.com/moses_says

This contains some affiliate links, which means I may receive some small compensation (at no cost to you!) for any purchases made. This helps keep the show running!


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/wellnessandwanderlust/message