Hello, my ah-mazing empty nest friend!
In our Not So Empty Nest series, today, I chat with Carolyn Cohen, AKA Coach Carolyn, host of the Wellness While Walking podcast. She's a delight to chat with even under our current circumstances. Enjoy meeting Carolyn, and I hope your family is safe and healthy, friend!
💚 Send audio feedback to Coach Christine now: https://www.speakpipe.com/EmptyNestCoach or call/text to 920-LIFEWIN (920-543-3946).
This Episode is Brought to You By
The GPS Support Flock, Your Flight to Success in the Empty Nest Free Download: How to Find Yourself in the Empty Nest Resource
Topics Discussed & Time Markers
02:05 Carolyn’s experience due to COVID-19 restrictions
04:00 Carolyn’s Social Distancing Check-in
05:10 Humor: Laughing Boosts Your Immunity
06:14 What We Find Funny
07:08 How To Handle Schedules For Your Children?
08:50 Eating Lunch Together? Send Your Ideas In!
10:00 Leveling Up in Social Distancing
10:30 Look at This Opportunity to Build Your Immunity
11:25 1918 Pandemic Testing of Patients in Outdoor Tents
12:00 Move Your Body & Don’t Seek Perfection
14:30 Where to Find Carolyn
First Time Here? Try This Order of Episodes
The Your Empty Nest Coach Podcast Trailer Series 1: Empty Nest Prep - starts at episode #3 Series 2: The CEO of Your Life - starts at episode #64 Series 3: The CEO Toolbox - starts at episode #88 Episode Resources
Listen to Wellness While Walking Wherever You Listen to Podcasts Wellness While Walking Website Follow Carolyn on Instagram: Wellness While Walking Like Carolyn's Facebook Page: Wellness While Walking TV Guide: Best Stand Up Comedy Specials on Netflix Taskmaster Becoming the CEO of Your Life, Part 1 of 5: Meet Your Protector Episode #17: Green Popsicle Sticks & Community
For detailed show notes and more, visit my website:
For everything else visit https://youremptynestcoach.com/links/
Between shows spend time with me on:
Facebook Group: Empty Nest Podcast Flock
You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.