27 min
83. On Accountability Why Not?
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- Self-Improvement
You don't have to shame yourself into action. You don't have to feel terrible when you don't do the thing. AND you can still hold yourself accountable. And get things done.
Listen in to hear:
What accountability is and what it definitely is notHow take responsibility for your action + inactions without shameWhy it IS ok that you didn't do the thing AND what to do nextHow to hold yourself accountableThe questions to ask yourself before, during, + after doing the thing you said you would doHow I get myself to do things in the momentA sidenote on "it's my fault" and what that really meansListen in and start taking responsibility for your actions + inactions so you CAN spend your time the way you want now!
Episode mentioned:
16. How to Get Anything DoneWhat's next?:
Work with me 1:1: right here
Connect with me on IG: right here
Get weekly love notes from me: right here
Music:
Intro and outro music by Young Go Hards: bandcamp here
Grab my solo ep + merch, Hot Tub Socks: bandcamp here
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jillifred/message
You don't have to shame yourself into action. You don't have to feel terrible when you don't do the thing. AND you can still hold yourself accountable. And get things done.
Listen in to hear:
What accountability is and what it definitely is notHow take responsibility for your action + inactions without shameWhy it IS ok that you didn't do the thing AND what to do nextHow to hold yourself accountableThe questions to ask yourself before, during, + after doing the thing you said you would doHow I get myself to do things in the momentA sidenote on "it's my fault" and what that really meansListen in and start taking responsibility for your actions + inactions so you CAN spend your time the way you want now!
Episode mentioned:
16. How to Get Anything DoneWhat's next?:
Work with me 1:1: right here
Connect with me on IG: right here
Get weekly love notes from me: right here
Music:
Intro and outro music by Young Go Hards: bandcamp here
Grab my solo ep + merch, Hot Tub Socks: bandcamp here
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jillifred/message
27 min