84. Breakup Survival Guide: Tips for Moving Through Heartbreak Finding Your Freedom
-
- Spirituality
In this episode, I provide 11 tips to help you survive your breakup. I share examples of how to implement these tips from my own life and recent breakup. Listen in if you or someone you love is currently experiencing heartbreak 3 sending you all the love
-Letting yourself feel & moving through the stages of grief
-Seeking support & tuning in with your truth
-Balancing being gentle with yourself & staying busy during breakups
-Weaning off contact: breaking the reward cycle with your past partner
-Being your own best friend and lover
-Connecting to your passions outside of the past relationship
-Learning to integrate lessons from your heartbreak
Connect with me on Instagram: @madelinebbailey
Visit my website: http://www.madelinebbailey.com
Leave a 5-star (and written review) for the podcast here
Book an exploration coaching call or a intuitive reading here
Intro & Outro Music by: Seth Francis
Cover Art by: Tyler Colter
In this episode, I provide 11 tips to help you survive your breakup. I share examples of how to implement these tips from my own life and recent breakup. Listen in if you or someone you love is currently experiencing heartbreak 3 sending you all the love
-Letting yourself feel & moving through the stages of grief
-Seeking support & tuning in with your truth
-Balancing being gentle with yourself & staying busy during breakups
-Weaning off contact: breaking the reward cycle with your past partner
-Being your own best friend and lover
-Connecting to your passions outside of the past relationship
-Learning to integrate lessons from your heartbreak
Connect with me on Instagram: @madelinebbailey
Visit my website: http://www.madelinebbailey.com
Leave a 5-star (and written review) for the podcast here
Book an exploration coaching call or a intuitive reading here
Intro & Outro Music by: Seth Francis
Cover Art by: Tyler Colter