#86 - Diet, Cold, and Heat. Oh My! w/ Mitch Webb Cooler Conversations

Mitch Webb is the owner of Mitch Webb’s Health Coaching, a 1-1 coaching service to help you look, feel, and perform your best by optimizing mindset, nutrition, and lifestyle choices one step at a time. We talk a little about the the Keto Diet as well as the hot and cold treatment taught by Wim Hof. Hope you enjoy!
Mitch’s Facebook Community: https://m.facebook.com/groups/1247255325480797/?tsid=0.5517560584077316&source=result
Instagram: @kmitchwebb
Website: www.mitchwebb.com
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