Today I am joined by Kaya Mindlin. Yoga Educator for 20 years, Kaya Mindlin works with dedicated practitioners and teachers seeking mature knowledge & therapeutic practice. Students from around the world resonate resonate with her mothering approach which threads humor, love, clarity, nurturance and ferocity. She is known for her ability to give traditional teachings in ways that are transformative, experiential and meaningful for real people with real responsibilities and relationships. She is committed to sharing the softer side of yogic practice and to upholding yoga's traditional roots thanks to the blessing of her own teachers. She lives in the Pacific Northwest with her husband, Vedic Astrologer Michael Manzella and their children.
In this episode:
- What is Yoga
- What is Vedic Astrology and Counselling
- What are the 4 aims of life, and how can we apply them to our life
- How can these different practices help us in regulating, living, and relationships
- How can pursuit be damaging to us
- How can we find alignment and purpose, whilst still being responsible and holding ourselves accountable
The depths of this conversation are rooted in the teachings that Kaya shares more comprehensively in her Nectar of the Gita program. This offering is for anyone interested in understanding their inner struggles and greatest potential. In this program Kaya guides students on a transformational journey that includes: how every moment of life can be fodder for spiritual growth, how to be in relationship with the divine in everything, and how to cultivate a mind that is available for healing, transformation and illumination.
Nectar of the Gita: https://yogawithkaya.com/the-nectar-of-the-gita/
Coupon for 20% off: genpod20
You can find Kaya:
https://yogawithkaya.com/ or find her on instagram @KayaMindlin
*NOTE: All content is created for educational purposes only and does not replace work with a mental health professional. If you have any questions about this or the content, please contact me below.
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