40 min

87: Q&A: Healing Post-pill Amenorrhea, Strategies for Acid Reflux & Constipation + Tips to Survive the Holidays and Feel Your Absolute Best Healthy Hormones for Women Podcast

    • Alternative Health

How you can best support yourself over the holidays? The holiday season can be a stressful and sometimes overwhelming time for a lot of people. In this Q&A episode, I share some great strategies on how you can best support yourself while dealing with the holidays. 

You can find all the info and links about this episode at https://holisticwellness.ca/episode87

How you can best support yourself over the holidays? The holiday season can be a stressful and sometimes overwhelming time for a lot of people. In this Q&A episode, I share some great strategies on how you can best support yourself while dealing with the holidays. 

You can find all the info and links about this episode at https://holisticwellness.ca/episode87

40 min

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