41 min

#87: Sophia from Veggies Don't Bit‪e‬ Lean Green DAD™ Radio

    • Health & Fitness

Sophia's journey to a plant-based diet started when her husband had less than desirable test results on his bloodwork. Today she cooks for her three boys and husband on a daily basis, focusing on being as healthy and plant-based as possible, while not focusing on perfection. In our podcast we focus on her favorite recipes, her tips on how to get your kids to try new things and how her husband turned his health around!

Sophia's journey to a plant-based diet started when her husband had less than desirable test results on his bloodwork. Today she cooks for her three boys and husband on a daily basis, focusing on being as healthy and plant-based as possible, while not focusing on perfection. In our podcast we focus on her favorite recipes, her tips on how to get your kids to try new things and how her husband turned his health around!

41 min

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