41 min

#87: Sophia from Veggies Don't Bite Lean Green DAD™ Radio

    • Health & Fitness

Sophia's journey to a plant-based diet started when her husband had less than desirable test results on his bloodwork. Today she cooks for her three boys and husband on a daily basis, focusing on being as healthy and plant-based as possible, while not focusing on perfection. In our podcast we focus on her favorite recipes, her tips on how to get your kids to try new things and how her husband turned his health around!

Sophia's journey to a plant-based diet started when her husband had less than desirable test results on his bloodwork. Today she cooks for her three boys and husband on a daily basis, focusing on being as healthy and plant-based as possible, while not focusing on perfection. In our podcast we focus on her favorite recipes, her tips on how to get your kids to try new things and how her husband turned his health around!

41 min

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Lewis Howes
Aubrey Gordon & Michael Hobbes
Dr. Mark Hyman
Slumber Studios

More by Parents On Demand Network

Heather Wells | The Single Mom Blog
Parents on Demand Network | Discovery Child Development Center
Cory Warren: A husband, father, vegan athlete, plant-based champion
Lisa Druxman | Parents On Demand Network
Kristy Rodriguez - Parents On Demand Network
Liz Weiss, MS, RDN