54 min
88 - Physio Friday - Golfer's Elbow And More! Sound Of Movement [By Unity Gym]
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- Health & Fitness
Golfer's elbow is a very common issue for people who train in the gym, especially with callisthenics. Today, Phil the physio joins Rad and Yani in answering a question from the UMS Mastermind Group about how to best tackle golfer's elbow and whether or not cortisone injections, PRP or other medical interventions are a good idea. |
If you have any more physio related questions tune in Friday mornings or at 3pm AEST on Tuesday, Wednesday and Thursday for Phil's live show on the UMS Movement Mastermind group.
To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/
To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney
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Send in a voice message: https://podcasters.spotify.com/pod/show/soundofmovement/message
Golfer's elbow is a very common issue for people who train in the gym, especially with callisthenics. Today, Phil the physio joins Rad and Yani in answering a question from the UMS Mastermind Group about how to best tackle golfer's elbow and whether or not cortisone injections, PRP or other medical interventions are a good idea. |
If you have any more physio related questions tune in Friday mornings or at 3pm AEST on Tuesday, Wednesday and Thursday for Phil's live show on the UMS Movement Mastermind group.
To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/
To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney
---
Send in a voice message: https://podcasters.spotify.com/pod/show/soundofmovement/message
54 min