14 min
89. Pop those NEGATIVE thoughts into NEUTRAL plus a SPECIAL fundraising event... Start Scared
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- Hobbies
After attending the EmpowerHER Live personal growth conference a couple of weekends ago, I wanted to take the time to share some of my biggest takeaways from each speaker over the next several episodes of Start Scared.
Today, I am sharing some takeaways from the event host, Kacia Ghetmiri. [@kacia.ghetmiri on Instagram]
Things we discussed today:
~stop dulling your sparkle
~gratitude and sadness can co-exist at the same time
~stop asking yourself crappy questions
~take messy action... it doesn't have to be "perfect"
~pop those negative thoughts into neutral
I also challenged you to share with me, or an accountability partner, what is one negative thought you are going to pop into neutral?
**PANCREATIC CANCER AWARENESS FUNDRAISER**
My dad, Geoff Leighton, was diagnosed with Pancreatic Cancer in August 2022 that has spread to his liver and lungs. We are raising money for Pancreatic Cancer Cure Foundation for earlier detection to save lives! You can shop online all month long in November! All proceeds will be donated directly to PCCF! Head to bonfire.com/store/hope-for-pancreatic-cancer/ to shop many different styles, designs and sizes. THANK YOU for spreading awareness of this horrible disease.
WAYS TO HELP OUR PODCAST GROW ~
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it! Once we hit 100 reviews on Apple ITunes, I am giving away $50!
WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Text List!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.
xo,
Chrysty
Support the Show.
After attending the EmpowerHER Live personal growth conference a couple of weekends ago, I wanted to take the time to share some of my biggest takeaways from each speaker over the next several episodes of Start Scared.
Today, I am sharing some takeaways from the event host, Kacia Ghetmiri. [@kacia.ghetmiri on Instagram]
Things we discussed today:
~stop dulling your sparkle
~gratitude and sadness can co-exist at the same time
~stop asking yourself crappy questions
~take messy action... it doesn't have to be "perfect"
~pop those negative thoughts into neutral
I also challenged you to share with me, or an accountability partner, what is one negative thought you are going to pop into neutral?
**PANCREATIC CANCER AWARENESS FUNDRAISER**
My dad, Geoff Leighton, was diagnosed with Pancreatic Cancer in August 2022 that has spread to his liver and lungs. We are raising money for Pancreatic Cancer Cure Foundation for earlier detection to save lives! You can shop online all month long in November! All proceeds will be donated directly to PCCF! Head to bonfire.com/store/hope-for-pancreatic-cancer/ to shop many different styles, designs and sizes. THANK YOU for spreading awareness of this horrible disease.
WAYS TO HELP OUR PODCAST GROW ~
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it! Once we hit 100 reviews on Apple ITunes, I am giving away $50!
WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Text List!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.
xo,
Chrysty
Support the Show.
14 min