32 min
9. Bulimia Recovery with Jacqueline Davis Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
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- Self-Improvement
Today we have a special guest, Jacqueline Davis, a binge eating & bulimia recovery coach & podcast host.
She helps people get out of the toxic cycle with binging and purging by encouraging eating enough, eating consistently, and learning how to feel those damn feelings.
Jacqueline shares her personal journey and opens up about the turning point in her recovery, with insights from her experiences in various forms of therapy and coaching.
We cover…
common misconceptions surrounding eating disorders
the value in sharing one's recovery story
differences between getting therapy and coaching
releasing the shame around bulimia and binge eating
Learn more about her by listening to her podcast called Binge Breakers, her website bingebreakers.com, or her Instagram @bingebreakers_bulimia where she posts dark humor memes and helpful recovery content.
Today we have a special guest, Jacqueline Davis, a binge eating & bulimia recovery coach & podcast host.
She helps people get out of the toxic cycle with binging and purging by encouraging eating enough, eating consistently, and learning how to feel those damn feelings.
Jacqueline shares her personal journey and opens up about the turning point in her recovery, with insights from her experiences in various forms of therapy and coaching.
We cover…
common misconceptions surrounding eating disorders
the value in sharing one's recovery story
differences between getting therapy and coaching
releasing the shame around bulimia and binge eating
Learn more about her by listening to her podcast called Binge Breakers, her website bingebreakers.com, or her Instagram @bingebreakers_bulimia where she posts dark humor memes and helpful recovery content.
32 min