Jessica Miller is a LCSW who teaches us about attachment styles (anxious, secure, and avoidant). Attachment is often the first thing that she teaches her clients when they come to see her. It is essential. She also discusses trauma, it’s impact, and when to address it. She specializes in EMDR, and describes how it works. Jessica has her own podcast, Thoughts on Thoughts, with two of her therapy friends that we highly recommend.
Attached by Amir Levine and Rachel S. F. Heller
Codependency by Melody Beattie
The Body Keeps the Score by Besser van der Kolk
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app