1 hr 5 min

9. Derek Olsen - Pro Beach Volleyball Athlete and Coach - Authentic Confidence and Love of Process WellU Mental Training Podcast

    • Mental Health

In this episode of the WellU Mental Training podcast, Derek Olsen shares his experiences as a professional beach volleyball player and his transition to coaching at UC Berkeley. His pursuit of the “main draw” and love of the process of training on and off the sand explain what it takes to persevere. There are a ton of mental training nuggets you are going to be able to use in your own sport experience. Listen in!

In this episode of the WellU Mental Training podcast, Derek Olsen shares his experiences as a professional beach volleyball player and his transition to coaching at UC Berkeley. His pursuit of the “main draw” and love of the process of training on and off the sand explain what it takes to persevere. There are a ton of mental training nuggets you are going to be able to use in your own sport experience. Listen in!

1 hr 5 min

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