9 \\ How to Get Your Health and Nutrition Back on Track When Your Schedule Gets Full A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Hey, health journey-er!
Life is made-up of seasons that vary in pace and stress. Today we're talking about how to not only get back on-track, but also how to help set yourself up for success in life's different seasons.
One of the most important takeaways I want for you today is to show-up for your life in ALL seasons.
Let me know which gave you the biggest a-ha and how you are going to apply these to your current season!
Come connect in my free Facebook community, I can't wait to hear from you!
XO,
Shan
Connect: www.shannonmarqueta.com
Coaching: https://www.shannonmarqueta.com/coaching
 
Episode Mentions - Linked:
* Paper Planner: https://amzn.to/3Oa2ZD4 
* Healthy Habits Coaching: https://www.shannonmarqueta.com/coaching
* PADL Paddleboarding: https://www.padl.co (Code to save $20: I8WA17)
 
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport 
5-Day Meal Plan: https://www.shannonmarqueta.com/ 
 
Contact me: shannonmarqueta.coach@gmail.com