17 min
9. It's been a hard day, and I will not drink with you Bottomless to Sober
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- Self-Improvement
In this episode:
I share about navigating through a day of feeling triggered after a disagreement in a personal relationship, and share specific strategies for getting through the tough days without a drink.
Resources:
Poem From Agridulce - Dhayana Alejandrina
Bottomless to Sober – Coaching, Writing Classes, and Workshops
Transcript
In this episode:
I share about navigating through a day of feeling triggered after a disagreement in a personal relationship, and share specific strategies for getting through the tough days without a drink.
Resources:
Poem From Agridulce - Dhayana Alejandrina
Bottomless to Sober – Coaching, Writing Classes, and Workshops
Transcript
17 min