1 hr 24 min

#9] Lydia Nader: Running + Nutrition Tips From A Registered Dietician The CHAARG Podcast

    • Arts

Elisabeth chats with Lydia Nader [@runwithnader -- a registered dietitian, nutritionist at Edge Athlete Lounge in Chicago, + a coach from Girls On The Run] about all things running [Lydia has been a runner for 16 years!] + nutrition. If you are interested in long distance running, have questions about heathy eating//exercise habits, or hearing more about Lydia’s take on experiential learning, you’ll love this episode!

Elisabeth chats with Lydia Nader [@runwithnader -- a registered dietitian, nutritionist at Edge Athlete Lounge in Chicago, + a coach from Girls On The Run] about all things running [Lydia has been a runner for 16 years!] + nutrition. If you are interested in long distance running, have questions about heathy eating//exercise habits, or hearing more about Lydia’s take on experiential learning, you’ll love this episode!

1 hr 24 min

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