The ninth in a collection of Stories of Evenhood, ‘Mindful Snacking’ explores the value of being mindful. This powerful but extraordinarily simple tool of mindful reflection can help you work out how the various environments that you encounter in your daily life have an impact on your overall sense of personal resilience.
Information
- Show
- FrequencyUpdated Daily
- PublishedFebruary 27, 2023 at 10:28 AM UTC
- Length9 min
- Season1
- Episode9
- RatingClean