55 min

9: Owner of DC Fit 10 Gym Deanna Cordova Convos with Coaches | Athlete Development | Coaching | Performance | Mindset | Hosts Leslie Trujillo and Kim Jones

This is a special episode because we have the pleasure of interviewing Deanna Cordova today! Not only is she a multi-sport athlete and owner of her own gym, she is a sibling of one of the co-hosts! We talk about the what it's like to train in D.C., transitions and career paths, and what she would tell her future self.
 
Time Stamps:
 
(1:12) Welcome back to Convo’s with Coaches
(2:16) Welcome, Deanna!
(6:19) Deanna’s high school experience
(10:08) The struggles and what you learned
(17:11) Coaching influence
(19:35) Concussions and injuries
(22:45) Training Philosophy
(27:36) The D.C. stress climate
(32:23) Transition from career paths
(38:03) Today’s generation and options
(43:55) What does it mean to be a strong woman?
(45:55) What does it mean to be a champion in all areas?
(47:27) Dear Her- to my younger self
(51:37) To my future self
(53:10) Where to find Deanna
 
RESOURCES:
 
Where to Find Deanna-
Deanna's Website
Follow Deanna on Instagram
 
And as always...
Visit our Website! convoswithcoaches.com
Follow us on Instagram! @convoswithcoaches
Contact Us! info@convoswithcoaches.com

This is a special episode because we have the pleasure of interviewing Deanna Cordova today! Not only is she a multi-sport athlete and owner of her own gym, she is a sibling of one of the co-hosts! We talk about the what it's like to train in D.C., transitions and career paths, and what she would tell her future self.
 
Time Stamps:
 
(1:12) Welcome back to Convo’s with Coaches
(2:16) Welcome, Deanna!
(6:19) Deanna’s high school experience
(10:08) The struggles and what you learned
(17:11) Coaching influence
(19:35) Concussions and injuries
(22:45) Training Philosophy
(27:36) The D.C. stress climate
(32:23) Transition from career paths
(38:03) Today’s generation and options
(43:55) What does it mean to be a strong woman?
(45:55) What does it mean to be a champion in all areas?
(47:27) Dear Her- to my younger self
(51:37) To my future self
(53:10) Where to find Deanna
 
RESOURCES:
 
Where to Find Deanna-
Deanna's Website
Follow Deanna on Instagram
 
And as always...
Visit our Website! convoswithcoaches.com
Follow us on Instagram! @convoswithcoaches
Contact Us! info@convoswithcoaches.com

55 min