#9 - Robbie Bent - Solving Loneliness With Ice and Heat MIND THINGS

Robbie Bent is building Inward, a company in the mental health space combining physical spaces (ice baths + saunas) and the largest library of breathwork content in the world.  Inward is building a cutting edge community for improving mental health in a fun and accessible way.

Prior to Inward, Robbie spent 4 years leading ecosystem growth at the Ethereum Foundation, a $180 billion cryptocurrency.  He also runs a Clubhouse Show on Psychedelic Medicines, has done 4 Vipassana retreats and is an avid kitesurfer. You can learn more about him here and follow him on twitter @robbiebent1



Read more about the episode on Mind Things

__________________

Show Notes

1:41 - Failure, Cocaine and Silent Meditation

12:35 - Ayahuasca and Letting Go of Addiction

24:13 - DIY Ice Baths and Building Community

36:45 - What Makes Breathwork So Powerful

49:38 - What's Next for Inward

____________________

LINKS

Inward Breathwork

Inward Instagram

Robbie's Twitter

____________________

MIND THINGS

Follow us on Twitter: @mindthingsco

Subscribe to our newsletter

Follow us on YouTube