21 min
9: The Power of Gratitude The OverThinker's Guide to Joy
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- Self-Improvement
Discover the power of gratitude. I’m sharing how see what’s going on in your brain when you go down the rabbit hole of believing everything is going wrong, and how to meet your negative thoughts with gratitude instead. I know, it sounds counterintuitive. But stay with me here because this is a vital part of how I manage my own overthinking brain.
Get full show notes and more information here: https://jackiedecrinis.com/9
Discover the power of gratitude. I’m sharing how see what’s going on in your brain when you go down the rabbit hole of believing everything is going wrong, and how to meet your negative thoughts with gratitude instead. I know, it sounds counterintuitive. But stay with me here because this is a vital part of how I manage my own overthinking brain.
Get full show notes and more information here: https://jackiedecrinis.com/9
21 min