16 min
9. The Power of Your Thoughts A Dopamine Kick (Another ADHD Podcast)
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- Mental Health
Thoughts are stories we tell ourselves about the world. They aren’t always true, but unless we check our brains we will believe thoughts are facts and this affects our actions.Join us on our three part thought block as we explore how to control our thoughts.The Science SectionCheck out the experiment we mentioned belowhttps://journals.sagepub.com/doi/full/10.1111/j.1467-9280.2006.01786.xRecommended Reading: https://gutenberg.net.au/ebooks16/1600681h.html One, No One and One Hundre...
Thoughts are stories we tell ourselves about the world. They aren’t always true, but unless we check our brains we will believe thoughts are facts and this affects our actions.Join us on our three part thought block as we explore how to control our thoughts.The Science SectionCheck out the experiment we mentioned belowhttps://journals.sagepub.com/doi/full/10.1111/j.1467-9280.2006.01786.xRecommended Reading: https://gutenberg.net.au/ebooks16/1600681h.html One, No One and One Hundre...
16 min