19 min

9 Ways to Combat Fear Aligned Agent Podcast

    • Entrepreneurship

In today's episode, host Michelle Risi talks about fear and 9 things you can do to overcome it!
You're going to learn how to ...


1. SEPARATE REALITY FROM PERCEPTION
2. IDENTIFY THE TRIGGER
3. KNOW WHERE FEAR LIVES IN YOUR BODY
4. PRACTICE GRATITUDE
5. LISTEN TO YOUR INNER VOICE
6. CREATE A NEW ASSOCIATION
7. LOOK AT THE GLASS HALF FULL
8. PRACTICE BREATHING EXERCISES
9. CREATE A SAFE SPACE



For more information on the Mindset to Millions program, head on over to www.alignedagentacademy.com 






Just Smile by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-just-smile
Music promoted by Audio Library https://youtu.be/lMGw8bTCBww

In today's episode, host Michelle Risi talks about fear and 9 things you can do to overcome it!
You're going to learn how to ...


1. SEPARATE REALITY FROM PERCEPTION
2. IDENTIFY THE TRIGGER
3. KNOW WHERE FEAR LIVES IN YOUR BODY
4. PRACTICE GRATITUDE
5. LISTEN TO YOUR INNER VOICE
6. CREATE A NEW ASSOCIATION
7. LOOK AT THE GLASS HALF FULL
8. PRACTICE BREATHING EXERCISES
9. CREATE A SAFE SPACE



For more information on the Mindset to Millions program, head on over to www.alignedagentacademy.com 






Just Smile by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-just-smile
Music promoted by Audio Library https://youtu.be/lMGw8bTCBww

19 min