26 min
9 Ways to Take the Stress Out of Your Morning Anxiety Connection
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- Mental Health
Do you wake up anxious? How you start your day determines how the rest of your day goes.
If you struggle with morning anxiety, there’s hope. I invite you to join me as I discuss why we’re more likely to be anxious in the morning and share nine ways to get your morning off to a better start both physically and mentally.
My new book, Calm & Sense, is now available: Click here to get your copy now!
You may also want to download these four panic-proofing techniques to help you manage your anxiety.
Join me on Facebook and Instagram where I share words of wisdom and thoughts to help you live a less anxious life.
© 2021 Wendy Leeds
Do you wake up anxious? How you start your day determines how the rest of your day goes.
If you struggle with morning anxiety, there’s hope. I invite you to join me as I discuss why we’re more likely to be anxious in the morning and share nine ways to get your morning off to a better start both physically and mentally.
My new book, Calm & Sense, is now available: Click here to get your copy now!
You may also want to download these four panic-proofing techniques to help you manage your anxiety.
Join me on Facebook and Instagram where I share words of wisdom and thoughts to help you live a less anxious life.
© 2021 Wendy Leeds
26 min