#90 | Treating High Ankle Sprains Vs Low Ankle Sprains with [P]Rehab The Prehab Podcast

In this episode, Dillon and Sherif discuss the important differences in both diagnosing and treating high ankle sprains vs the common lateral ankle sprains! Along with discussing the differences in these two injuries, they answer the questions; Are X-rays or MRI's needed? How long does it take to return to sport after a high ankle sprain? Are ankle braces or ankle taping effective in reducing the risk of injury? Lastly, they discuss clinical pearls they have found in their practice to successfully treat ankle sprains and get athletes back to playing. 
 
Enjoy!
 
-Team [P]Rehab
Learn More About Dr. Sherif Elnaggar, PT, DPT, OCS
Read Article: How To Rehab A High Ankle Sprain
Read Article: Do I Need An X-Ray After An Ankle Sprain?
Read Article: Staying Strong After Surgery/Immobilization
Watch YouTube Video: How To Rehab A Lateral Ankle Sprain
Learn More About The [P]Rehab Ankle Sprain Program 
Learn More About The [P]Rehab Ankle Dorsiflexion Overhaul Program
Connect with Team [P]Rehab
info@theprehabguys.com
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