12 min
911: [MINDSET] How Do You Show Up in Your RED, GREEN, YELLOW Zones? Emotionally Uncomfortable
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- Mental Health
"Eighty percent of success is showing up." -Woody Allen
In this episode, I talk about:
How to identify when you are in each of your zones How to pay attention to symptoms in your body How to recognize who you are in each zone
Continue the conversation on Instagram @heatherchauvin_
Apply for Mastery: www.heatherchauvin.com/mastery
Apply for Mastery Business: www.heatherchauvin.com/business
"Eighty percent of success is showing up." -Woody Allen
In this episode, I talk about:
How to identify when you are in each of your zones How to pay attention to symptoms in your body How to recognize who you are in each zone
Continue the conversation on Instagram @heatherchauvin_
Apply for Mastery: www.heatherchauvin.com/mastery
Apply for Mastery Business: www.heatherchauvin.com/business
12 min