92: Feel More in Tune with Your Mind & Body - with Alanna Gardner, Therapist & Founder of AG Wellness Trust & Thrive

As a heart attack and open-heart surgery survivor, Alanna Gardner knows the importance of being secure in our body, mind, and relationships.Alanna Gardner, MFT is a therapist & the founder of AG Wellness. AG Wellness is a therapy and wellness practice based in Philadelphia helping individuals and couples feel more connected to themselves and their world through wholistic and somatic-based therapeutic practices; improving the quality of individuals' lives and relationships.In this episode,...