58 min
92: Rediscover Your Truth + You'll Rediscover Yourself w/ Author Anna Cassedy O'Neill Heart Snuggles
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- Self-Improvement
Human beings are built to have different callings and missions. But in this hectic modern era, we’re more than ever vulnerable to losing connection to others, but most importantly ourselves. We disconnect from ourselves, our environment, and ultimately forget our personal truths. We must remember that it is through connection, understanding, and empathy towards others and most importantly ourselves, can we truly find ourselves again.
My guest is Anna Cassedy O'Neill, author of the book, The Sure Song of Here, a collection of poems that gave her the opportunity for deeper introspection and rebirth of herself to which she invites us to do the same. She’ll sit down with me to share with us her personal journeys towards self-discovery and how her position as a poet and dreamer allowed her to view and understand human life through a different lens.
Tune into this episode to learn how you can genuinely experience the here and now and re-discover yourself!
Episode Highlights:
How Cass’ story as a writer began
Learning to connect with yourself and find your truths
It’s human to not always be happy
Staying true to your current self around others
Ways you can resource yourself
How she works through the “Settle down” mentality
Her journey writing her book and the realizations that came from it
Learning to balance writing for herself and sharing it with others
Golden Nuggets:
✨ Can we experience fully what we're experiencing versus experiencing the story that we hold about it?
✨ I never want to be seen or seen through like untrue eyes.
✨ The way I kind of relate to humans is that we're all here for completely different missions and we all have different designs that are allowing us to do and be who we are in the world.
Special Offer:
Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGLES for 10% off-- find out your perfect box here
Connect with Cass:
Instagram | @cassoneill
Purchase her poem book on Amazon
Sign up for her mini numbers course | Website
More Heart Snuggles:
Email: heartsnuggles@alivetoenjoy.com
1-on-1 Self-Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
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Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
Human beings are built to have different callings and missions. But in this hectic modern era, we’re more than ever vulnerable to losing connection to others, but most importantly ourselves. We disconnect from ourselves, our environment, and ultimately forget our personal truths. We must remember that it is through connection, understanding, and empathy towards others and most importantly ourselves, can we truly find ourselves again.
My guest is Anna Cassedy O'Neill, author of the book, The Sure Song of Here, a collection of poems that gave her the opportunity for deeper introspection and rebirth of herself to which she invites us to do the same. She’ll sit down with me to share with us her personal journeys towards self-discovery and how her position as a poet and dreamer allowed her to view and understand human life through a different lens.
Tune into this episode to learn how you can genuinely experience the here and now and re-discover yourself!
Episode Highlights:
How Cass’ story as a writer began
Learning to connect with yourself and find your truths
It’s human to not always be happy
Staying true to your current self around others
Ways you can resource yourself
How she works through the “Settle down” mentality
Her journey writing her book and the realizations that came from it
Learning to balance writing for herself and sharing it with others
Golden Nuggets:
✨ Can we experience fully what we're experiencing versus experiencing the story that we hold about it?
✨ I never want to be seen or seen through like untrue eyes.
✨ The way I kind of relate to humans is that we're all here for completely different missions and we all have different designs that are allowing us to do and be who we are in the world.
Special Offer:
Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGLES for 10% off-- find out your perfect box here
Connect with Cass:
Instagram | @cassoneill
Purchase her poem book on Amazon
Sign up for her mini numbers course | Website
More Heart Snuggles:
Email: heartsnuggles@alivetoenjoy.com
1-on-1 Self-Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
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Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
58 min