45 min

93: Overwhelmed & Over It.! Why It's Not Your Fault: 5 Truths that Can Liberate You From Burnout & Self Sacrifice Feminine Power Time with Christine Arylo

    • Health & Fitness

There are real reasons why no matter how many self care, stress management, or life hack strategies you try or how hard you try to do things like get sleep, eat well so you can thrive, that you cannot get out of the burnout, self sacrifice or overwhelm. It's not your fault. There are REAL systemic reasons that keep you trapped in unsustainable realities. And...You are the only one with the power to change it.  Episode #2 of 3 in the series. Join me to take a step towards your personal liberation.

There are real reasons why no matter how many self care, stress management, or life hack strategies you try or how hard you try to do things like get sleep, eat well so you can thrive, that you cannot get out of the burnout, self sacrifice or overwhelm. It's not your fault. There are REAL systemic reasons that keep you trapped in unsustainable realities. And...You are the only one with the power to change it.  Episode #2 of 3 in the series. Join me to take a step towards your personal liberation.

45 min

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