39 min

#93: White Rice Isn't So Bad with Dietitian/Trainer Jackie Vega Lean Green DAD™ Radio

    • Health & Fitness

Jackie Vega is the genius that plans the very popular Super Healthy Kids website meal plans each week. In addition to that, she is a mom of two, a certified personal trainer and a licensed dietitian. With all of those credentials, you can bet she knows a thing or two about how to keep your family healthy. In this episode we talk about white rice, eating treats at school, and how to eat perfectly as a busy parent. Just a hint...that last one isn't possible. There is no perfect! Take a listen and enjoy the episode!
*Sponsored by Health IQ. Visit them today at healthiq.com to see your IQ and save money on life insurance for you and your family!

Jackie Vega is the genius that plans the very popular Super Healthy Kids website meal plans each week. In addition to that, she is a mom of two, a certified personal trainer and a licensed dietitian. With all of those credentials, you can bet she knows a thing or two about how to keep your family healthy. In this episode we talk about white rice, eating treats at school, and how to eat perfectly as a busy parent. Just a hint...that last one isn't possible. There is no perfect! Take a listen and enjoy the episode!
*Sponsored by Health IQ. Visit them today at healthiq.com to see your IQ and save money on life insurance for you and your family!

39 min

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