1 hr 6 min

#94: Dr. Mona Vand - Therapy, Relationship Stress, Plant Based Diets, Food Combining & Living Outside The Box The Skinny Confidential Him & Her Podcast

    • Education

On this episode we sit down with Dr. Mona Vand to discuss the uses of therapy, how to navigate a stressful relationship, choosing a plant based diet, food combining and living outside the box. 
To connect with Dr. Mona click HERE
To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn’s latest 7 day meal plan.
In this simple & super effective plan you’ll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off

On this episode we sit down with Dr. Mona Vand to discuss the uses of therapy, how to navigate a stressful relationship, choosing a plant based diet, food combining and living outside the box. 
To connect with Dr. Mona click HERE
To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 
tired of combating inflammation & bloat? Want to feel lighter and sexier?
Check out lauryn’s latest 7 day meal plan.
In this simple & super effective plan you’ll find:
+ tsc grocery list with every ingredient you need for the 7 days.
+ what the f*ck to do when you love carbs guide.
+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.
You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.
USE PROMO CODE: HIMANDHER at Checkout for 20% Off

1 hr 6 min

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