94. The Power of the Exhale with Ashley Neese #FabulousFriends Be Well By Kelly

    • Nutrition

Renowned breathwork teacher, Ashley Neese, shares how to become conscious of our breathing and use breathwork as a tool to destress or re-energize our bodies and spirits.

Renowned breathwork teacher, Ashley Neese, shares how to become conscious of our breathing and use breathwork as a tool to destress or re-energize our bodies and spirits.