95. Creating for yourself a "mini-mulitude" support group Healing With Grace - Trauma healing through mind, body, spirit, and faith
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- Self-Improvement
Who is in your tribe? Have you been intentional about who you let in and who you confide in? I personally have found that not all of my past friends are currently in my tribe. At first, I felt some guilt but then realized that I wanted to surround myself with those that were:
Help me to “arise and come forth” towards Christ
Don’t co-sign my BS and my victim mentality
Still be a soft landing when I do have bad days - safety
Share your dreams, desires, wantings, longings
And the most important of all…I wanted to surround myself with those I wanted to “emulate.” Those that had characteristics and attributes that I desired to instill in myself. This took time for me to find. I did a lot of watching and listening. I did a lot of checking in with myself
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To learn more about Hyo North, a Trauma-informed Embodiment Coach:
https://hyonorthcoaching.com/
https://www.instagram.com/hyonorth_coaching/
https://www.facebook.com/hyonorthcoaching
Scheduling Link: https://hyonorthcoaching.as.me/
“Nourish”, a weekly newsletter click here
If you are an LDS Woman going through or have gone through a separation and divorce, join my women's support group called, "Women at The Well”. Click here to join.
Who is in your tribe? Have you been intentional about who you let in and who you confide in? I personally have found that not all of my past friends are currently in my tribe. At first, I felt some guilt but then realized that I wanted to surround myself with those that were:
Help me to “arise and come forth” towards Christ
Don’t co-sign my BS and my victim mentality
Still be a soft landing when I do have bad days - safety
Share your dreams, desires, wantings, longings
And the most important of all…I wanted to surround myself with those I wanted to “emulate.” Those that had characteristics and attributes that I desired to instill in myself. This took time for me to find. I did a lot of watching and listening. I did a lot of checking in with myself
*********
To learn more about Hyo North, a Trauma-informed Embodiment Coach:
https://hyonorthcoaching.com/
https://www.instagram.com/hyonorth_coaching/
https://www.facebook.com/hyonorthcoaching
Scheduling Link: https://hyonorthcoaching.as.me/
“Nourish”, a weekly newsletter click here
If you are an LDS Woman going through or have gone through a separation and divorce, join my women's support group called, "Women at The Well”. Click here to join.
25 min