56 min
953: "Strong For Everyone" {Interview with Rachel Robertson} Emotionally Uncomfortable
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- Mental Health
"I’m not perfect, …but I’m enough.” – Harold S. Kushner
In this episode, Rachel shares her story and highlights:
Learning to recognize the uncomfortable feelings, and how to manage them, when it comes to balancing work and family Understanding our inner "rescuer" and looking at the origins of this behavior How "imperfect consistency" is the key to creating meaningful and lasting changes Rachel Robertson is a kinesiologist, pilates instructor as well as a Corealign Master Trainer.
She is also a mom and a Kettlebell Sport World Champion!
If you want to learn more about Rachel, find her at @returntoformkinesiology
Continue the conversation on Instagram @heatherchauvin_
To learn more about my Revenue Breakthrough Challenge visit: www.heatherchauvin.com/money
For your own AG1 supply, visit: www.athleticgreens.com/eu
To get my freebies, head over to: www.heatherchauvin.com/energy
"I’m not perfect, …but I’m enough.” – Harold S. Kushner
In this episode, Rachel shares her story and highlights:
Learning to recognize the uncomfortable feelings, and how to manage them, when it comes to balancing work and family Understanding our inner "rescuer" and looking at the origins of this behavior How "imperfect consistency" is the key to creating meaningful and lasting changes Rachel Robertson is a kinesiologist, pilates instructor as well as a Corealign Master Trainer.
She is also a mom and a Kettlebell Sport World Champion!
If you want to learn more about Rachel, find her at @returntoformkinesiology
Continue the conversation on Instagram @heatherchauvin_
To learn more about my Revenue Breakthrough Challenge visit: www.heatherchauvin.com/money
For your own AG1 supply, visit: www.athleticgreens.com/eu
To get my freebies, head over to: www.heatherchauvin.com/energy
56 min