35 min

#96 | Can Positive Self-Talk Truly Improve Sports Performance‪?‬ The Prehab Podcast

    • Alternative Health

In this episode, Dillon discusses the power of our thoughts. We look to answer; How do our thoughts play a role in outcomes? Are placebos a bad thing? Can positive self-talk improve performance? What strategies can we implement to improve positive self-talk? All of this and more answered on this episode! 
 
Enjoy!
-Team [P]Rehab
Learn More About Dr. Dillon Caswell, PT, DPT, SCS
Read You Are Not Your MRI - MRI's for Lower Back Pain
Watch Knee Valgus is Bad: Fact or Myth For Predicting ACL Injuries?
Learn More About The Knee [P]Rehab Program
Submit Questions/Topics
Connect with Team [P]Rehab
info@theprehabguys.com
[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!

In this episode, Dillon discusses the power of our thoughts. We look to answer; How do our thoughts play a role in outcomes? Are placebos a bad thing? Can positive self-talk improve performance? What strategies can we implement to improve positive self-talk? All of this and more answered on this episode! 
 
Enjoy!
-Team [P]Rehab
Learn More About Dr. Dillon Caswell, PT, DPT, SCS
Read You Are Not Your MRI - MRI's for Lower Back Pain
Watch Knee Valgus is Bad: Fact or Myth For Predicting ACL Injuries?
Learn More About The Knee [P]Rehab Program
Submit Questions/Topics
Connect with Team [P]Rehab
info@theprehabguys.com
[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!

35 min