#98 - Protein vs Carbs with Kevin StockWelcome to the Ancestral Mind Podcast! Today joining us again is Kevin Stock, a strict carnivore and self-experimental researcher, founder and CEO of Muscle Science and national level physique competitor.
In his chat with Colin he goes over the importance of Protein and some myths surrounding its nutritional value and function, gluconeogenesis, the nutritional properties of carbs and much more. Tune in to find out!
Find Kevin in the following links:Kevin's website
Yourdrum.org - Kevin's book
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
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