51 min
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo Ten Percent Happier with Dan Harris
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- Mental Health
We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest Kaira Jewel Lingo.
We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest Kaira Jewel Lingo.
51 min