35 min
A Convo w/Sara ; Finding Work-Life Balance You and Me and BPD
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- Mental Health
In this episode, I sat down with Sara from the Bold Beautiful Borderline podcast to talk about her work as a therapy provider while living with BPD (and other co-morbid diagnosis'). Sara joined me virtually and we chatted about why she chose the field of Social Work, how her lived experiences influence the work she does, and how we can handle the balance of taking care of our mental health while also working in a helping profession. Towards the end of our conversation, Sara mentioned a group that she facilitates called Super Feelers that might interest some of you who need support in a group setting (more information can be found on the website for her podcast boldbeautifulborderline.com) 💗 If you want to reach out to Sara, she can be found on instagram @saraswellnessway or on the page for her podcast @boldbeautifulborderline 🖤
In this episode, I sat down with Sara from the Bold Beautiful Borderline podcast to talk about her work as a therapy provider while living with BPD (and other co-morbid diagnosis'). Sara joined me virtually and we chatted about why she chose the field of Social Work, how her lived experiences influence the work she does, and how we can handle the balance of taking care of our mental health while also working in a helping profession. Towards the end of our conversation, Sara mentioned a group that she facilitates called Super Feelers that might interest some of you who need support in a group setting (more information can be found on the website for her podcast boldbeautifulborderline.com) 💗 If you want to reach out to Sara, she can be found on instagram @saraswellnessway or on the page for her podcast @boldbeautifulborderline 🖤
35 min