100 episodes

Positive change without positive thinking with LouAnn Clark. Learn to tinker with your own thinker and get more out of life.

A Decided Difference LouAnn Clark

    • Health & Fitness
    • 4.9, 15 Ratings

Positive change without positive thinking with LouAnn Clark. Learn to tinker with your own thinker and get more out of life.

    Don't feed the trolls

    Don't feed the trolls

    It can be difficult to move forward when critics are disparaging your every move, and it’s doubly hard when the critic is yourself. In this week’s podcast from A Decided Difference, learn strategies for dealing with criticism, regardless of where it comes from.

    • 11 min
    The value of joy

    The value of joy

    When deciding what to do, where to go, and whom to be with, consider the value of joy. Even if you feel just a small flicker of joy, it is a sign that can lead you to make better decisions. This is podcast episode #380 in the series from A Decided Difference.

    • 11 min
    Freedom in forgiveness

    Freedom in forgiveness

    Forgiveness can help you find freedom from regret, bitterness, and frustration. Forgiveness can set you free and open the door to a brighter future. In this week’s podcast, learn more about the how and why of forgiveness. Link to the Greater Good article: https://greatergood.berkeley.edu/topic/forgiveness/definition Link to Holly Dunn’s book, Sole Survivor: https://www.amazon.com/Sole-Survivor-Inspiring-Infamous-Railroad/dp/1682308146

    • 11 min
    How you "should" feel

    How you "should" feel

    Do you ever tell yourself that you should or should not feel a certain way? Feelings are not facts, but they do serve a purpose. How you handle your feelings can make a decided difference for you and those around you.

    • 13 min
    Growing the good

    Growing the good

    If you want to grow healthy thoughts that serve you, it's necessary to pull out the weeds and plant good seeds. How does your emotional garden grow? Find specific tips for getting your thoughts all in a row in this week's podcast from A Decided Difference.

    • 11 min
    Pulling up weeds

    Pulling up weeds

    Cultivating the habits of healthy thinking is a lot like cultivating a garden. When you dig out the weeds of negative thoughts and limiting beliefs, you make room for healthy thoughts to grow and flourish and bear fruit. Spring is a great time to start. Learn more in this week’s podcast from A Decided Difference.

    • 11 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

Candice_G ,

Wonderful Podcast

This is a wonderful podcast for anyone who wants to improve their mental health. This is not pop psychology, but practical advice on how to improve your relationship with yourself and others.

cdm115 ,

Great advice for a positive attitude and healthy life

I live this podcast for the great advice LouAnn offers. It's great for anyone who needs just a little lift. I always listen when I'm having a rough day and it lifts my spirit and improves my outlook.

CJC2889 ,

Always interesting and Helpful

Lou Ann talks are interesting and helpful for thinking and finding your alternative ways out of difficult times and depression.

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