A Deeper Look At How Stress Effects Your Body Core Connections with Erica Ziel

If I were to stop you on the street and ask if you want to be the healthiest you can be, would you hesitate or confidently say YES. I get it ladies: you’re scared to give up your life just to get rid of a symptom. In this episode, I explain how lowering stress can start to heal, reverse and prevent many diseases, diagnoses and symptoms in the body. If you’re looking for more education, the pelvic floor is where I start! I’d love for you to get an understanding with my free PDF: www.ericaziel.com/pelvicfloor