52 min

A Fitness Professional's Guide to the Pros & Cons of Wearable Tech with Dr. Geoff Burns The Wellness Paradox

    • Health & Fitness

Fitness wearables have exploded over the past several years. With devices that can go on our wrist, our chest, our heads, ears, and just about every other part of our body, we certainly have an abundance of things we, as fitness professionals, can measure for our clients. Now that we have the capabilities to measure so many biometrics the next logical questions are; (1) how accurate are these measurements, and (2) even if we can measure it, does it really matter.To answer these two questions ...

Fitness wearables have exploded over the past several years. With devices that can go on our wrist, our chest, our heads, ears, and just about every other part of our body, we certainly have an abundance of things we, as fitness professionals, can measure for our clients. Now that we have the capabilities to measure so many biometrics the next logical questions are; (1) how accurate are these measurements, and (2) even if we can measure it, does it really matter.To answer these two questions ...

52 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Hysterical
Hysterical
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE