10 episodes

A Healthy Alternative Chris James

- Health & Fitness
- 5.0 • 21 Ratings

A Healthy Alternative Audio Network is an exploration and discovery on the topics of health and wellness and what is true. With the world becoming more increasingly health conscious, many people are taking to natural methods of healing. Fasting, in its many forms, is one of the most recent, popular methods despite it being an ancient technique. We are fasting advocates. Join us on this journey.

- NOV 9, 2022
He’s Down 66 lbs & No Longer Snores!

He’s Down 66 lbs & No Longer Snores!
- 31 min
- NOV 7, 2022
Man Loses 90 lbs In 6 months By Not Eating Cheese ?

Man Loses 90 lbs In 6 months By Not Eating Cheese ?
- 26 min
- NOV 7, 2022
Maintaining Over 200 lbs Weight Loss

Maintaining Over 200 lbs Weight Loss
- 40 min
- NOV 7, 2022
Couple Loses 60 lbs After Moving to Mexico

Couple Loses 60 lbs After Moving to Mexico
- 41 min
- NOV 7, 2022
He lost 40 Lbs. In 40 Days

He lost 40 Lbs. In 40 Days
- 1 hr 12 min
- NOV 7, 2022
She lost 25 lbs in 5 Days

She lost 25 lbs in 5 Days
- 15 min

5.0 out of 5

21 Ratings

I love fasting

It’s great to see they have a podcast I can listening while working out. Thanks AHA y’all are really changing lives.

Love It!

I love this channel, as well as the YouTube channel. Chris’s voice is sooo soothing he’s really meant to do this type of work. I how he continues to make these in the future.