10 episodes

A Healthy Alternative Audio Network is an exploration and discovery on the topics of health and wellness and what is true. With the world becoming more increasingly health conscious, many people are taking to natural methods of healing. Fasting, in its many forms, is one of the most recent, popular methods despite it being an ancient technique. We are fasting advocates. Join us on this journey.

A Healthy Alternative Chris James

    • Health & Fitness
    • 5.0 • 24 Ratings

A Healthy Alternative Audio Network is an exploration and discovery on the topics of health and wellness and what is true. With the world becoming more increasingly health conscious, many people are taking to natural methods of healing. Fasting, in its many forms, is one of the most recent, popular methods despite it being an ancient technique. We are fasting advocates. Join us on this journey.

    He’s Down 66 lbs & No Longer Snores!

    He’s Down 66 lbs & No Longer Snores!

    • 31 min
    Man Loses 90 lbs In 6 months By Not Eating Cheese ?

    Man Loses 90 lbs In 6 months By Not Eating Cheese ?

    • 26 min
    Maintaining Over 200 lbs Weight Loss

    Maintaining Over 200 lbs Weight Loss

    • 40 min
    Couple Loses 60 lbs After Moving to Mexico

    Couple Loses 60 lbs After Moving to Mexico

    • 41 min
    He lost 40 Lbs. In 40 Days

    He lost 40 Lbs. In 40 Days

    • 1 hr 12 min
    She lost 25 lbs in 5 Days

    She lost 25 lbs in 5 Days

    • 15 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Dabugg44 ,

Very Good Content

AHA is doing a great thing to educate on how to successfully FAST and have great results!!! So glad I found this Fasting platform. I signed up everywhere, so I can educate myself and have access to all the knowledge so I can Learn & Apply-YouTube, Facebook, podcast and the AHA community!!!
If you found them…you are going to love the message on Fasting!!💥

theymightcallmeshay ,

I love fasting

It’s great to see they have a podcast I can listening while working out. Thanks AHA y’all are really changing lives.

Boopiejo ,

Love It!

I love this channel, as well as the YouTube channel. Chris’s voice is sooo soothing he’s really meant to do this type of work. I how he continues to make these in the future.

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