24 min

A Holistic Holiday: Managing Stress Fully Functional Podcast

    • Alternative Health

Holiday time can be both festive and frantic! How we approach Holiday Stress makes all the difference. Dr. Galina and Beata have some helpful diet & lifestyle tips, wellness suggestions, and supplement recommendations to help you manage your holiday stress and make the most of your time with family and friends!We put the FUN in FUNctional Medicine!Be sure to follow us on IG: @fullyfunctional_ff so you don’t miss an episode!Subscribe now and stay tuned for more empowering episodes on Fully...

Holiday time can be both festive and frantic! How we approach Holiday Stress makes all the difference. Dr. Galina and Beata have some helpful diet & lifestyle tips, wellness suggestions, and supplement recommendations to help you manage your holiday stress and make the most of your time with family and friends!We put the FUN in FUNctional Medicine!Be sure to follow us on IG: @fullyfunctional_ff so you don’t miss an episode!Subscribe now and stay tuned for more empowering episodes on Fully...

24 min