100 episodes

The podcast for helping women learn how to balance their thyroid and hormones using realistic strategies, such as food and lifestyle.


Shannon works with real moms with busy lives so that they can have the energy to keep up with the daily demands of working running and household, and volunteering in their local community so that they can gain energy and lose the thyroid weight.

She teaches realistic strategies such as using food to gain clean energy, map their thyroid symptoms so that you can find your unique thyroid blockers, and open those detox pathways so that they can create their own thriving thyroid.

Shannon Hansen is a Certified Health Coach and a Functional Nutrition Practitioner, she uses her real-life experience and practical education to bring you the best tips and strategies to improve energy, lose the resistant thyroid weight and keep your hair thick and healthy all while keeping up with your busy lives and without giving up Dr. Pepper and Chocolate.

Shannon is a Christian and faith-based mom, she is married to her high school sweetheart and has 3 beautiful daughters. Shannon is passionate about educating women (and their daughters) about their hormones. She knows that the key to their ability to live happy healthy lives is through balancing and regulating their hormones.

Shannon takes a unique approach to thyroid health, using food first to help you quickly gain energy. She teaches food combining, key nutrients, and how to detox dirty energy foods from your diet and lifestyle in a simple and sustainable way.

Second, learning to map your symptoms, she believes your symptoms are your number one asset to finding your root cause for poor thyroid function.

The third thing she teaches is about thyroid blockers, knowing that each individual person has experienced a minimum of 5 blockers, she understands that the root cause for each woman is different, but is dedicated to helping you locate and correct those blockers.

The fourth piece to the puzzle she teaches is how to open up detox pathways, by doing so she believes you improve organ and cellular function inside the body.

Learn --> www.swellnessmom.com

Connect --> support@swellnessmom.com

Community --> https://www.facebook.com/groups/SWMomSupport/

Work with Shannon --> https://calendly.com/shan-hansen18/thyroid-breakthrough

Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine‪.‬ Shannon Hansen

    • Health & Fitness
    • 4.6 • 36 Ratings

The podcast for helping women learn how to balance their thyroid and hormones using realistic strategies, such as food and lifestyle.


Shannon works with real moms with busy lives so that they can have the energy to keep up with the daily demands of working running and household, and volunteering in their local community so that they can gain energy and lose the thyroid weight.

She teaches realistic strategies such as using food to gain clean energy, map their thyroid symptoms so that you can find your unique thyroid blockers, and open those detox pathways so that they can create their own thriving thyroid.

Shannon Hansen is a Certified Health Coach and a Functional Nutrition Practitioner, she uses her real-life experience and practical education to bring you the best tips and strategies to improve energy, lose the resistant thyroid weight and keep your hair thick and healthy all while keeping up with your busy lives and without giving up Dr. Pepper and Chocolate.

Shannon is a Christian and faith-based mom, she is married to her high school sweetheart and has 3 beautiful daughters. Shannon is passionate about educating women (and their daughters) about their hormones. She knows that the key to their ability to live happy healthy lives is through balancing and regulating their hormones.

Shannon takes a unique approach to thyroid health, using food first to help you quickly gain energy. She teaches food combining, key nutrients, and how to detox dirty energy foods from your diet and lifestyle in a simple and sustainable way.

Second, learning to map your symptoms, she believes your symptoms are your number one asset to finding your root cause for poor thyroid function.

The third thing she teaches is about thyroid blockers, knowing that each individual person has experienced a minimum of 5 blockers, she understands that the root cause for each woman is different, but is dedicated to helping you locate and correct those blockers.

The fourth piece to the puzzle she teaches is how to open up detox pathways, by doing so she believes you improve organ and cellular function inside the body.

Learn --> www.swellnessmom.com

Connect --> support@swellnessmom.com

Community --> https://www.facebook.com/groups/SWMomSupport/

Work with Shannon --> https://calendly.com/shan-hansen18/thyroid-breakthrough

    173 // Working with the Body In The Right Order to Build a Strong Foundation to Balance Hormones and Blood Sugar

    173 // Working with the Body In The Right Order to Build a Strong Foundation to Balance Hormones and Blood Sugar

    SHOW NOTES AT 
     
    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.
     
    Are you interested in learning more about your thyroid and finding answers? 
     
    We got you! 
     
    We have several different opportunities to work with us at several different price points and opportunities. 
     
    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
     
     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  
     
    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 
     
    MINI COURSES:
    What To Do If Your Labs Are Normal 
    50% off Promo Code: NormalLabs
     
    CONTACT LINKS
    Website
    Facebook Community
    YouTube
    Instagram
     
    DOWNLOADABLE RESOURCES
    Freedom From Fatigue Guide 
    Download our Thyroid Panel Guide.
    Best Foods for Thyroid
    Thriving Hair Guide
    Dining Out Guide
    Thyroid Blocker List
     
    AFFILIATE LINKS
    Branch Basics
    Doterra Essential Oils
    Beauty Counter
    Fullscript Supplements
     
    Xo,
    Shannon Hansen
     
    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    • 38 min
    171 // Mastering Meal Prep: Transform Your Kitchen in 3 Hours for 28+ Days of Family Time Bliss

    171 // Mastering Meal Prep: Transform Your Kitchen in 3 Hours for 28+ Days of Family Time Bliss

    SHOW NOTES AT 
     
    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.
     
    Are you interested in learning more about your thyroid and finding answers? 
     
    We got you! 
     
    We have several different opportunities to work with us at several different price points and opportunities. 
     
    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
     
     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  
     
    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 
     
    MINI COURSES:
    What To Do If Your Labs Are Normal 
    50% off Promo Code: NormalLabs
     
    CONTACT LINKS
    Website
    Facebook Community
    YouTube
    Instagram
     
    DOWNLOADABLE RESOURCES
    Freedom From Fatigue Guide 
    Download our Thyroid Panel Guide.
    Best Foods for Thyroid
    Thriving Hair Guide
    Dining Out Guide
    Thyroid Blocker List
     
    AFFILIATE LINKS
    Branch Basics
    Doterra Essential Oils
    Beauty Counter
    Fullscript Supplements
     
    Xo,
    Shannon Hansen
     
    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    • 31 min
    170// Not Your Traditional Meal Planning, Meal Plan with Shortcuts for Sustainability

    170// Not Your Traditional Meal Planning, Meal Plan with Shortcuts for Sustainability

    21 Day Meal Planning Challenge
    Starts January 22nd
    Click here to Join.  Promo Code: "Podcast" for 20% off
    .
    .
    SHOW NOTES AT 
     
    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.
     
    Are you interested in learning more about your thyroid and finding answers? 
     
    We got you! 
     
    We have several different opportunities to work with us at several different price points and opportunities. 
     
    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
     
     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  
     
    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 
     
    MINI COURSES:
    What To Do If Your Labs Are Normal 
    50% off Promo Code: NormalLabs
     
    CONTACT LINKS
    Website
    Facebook Community
    YouTube
    Instagram
     
    DOWNLOADABLE RESOURCES
    Freedom From Fatigue Guide 
    Download our Thyroid Panel Guide.
    Best Foods for Thyroid
    Thriving Hair Guide
    Dining Out Guide
    Thyroid Blocker List
     
    AFFILIATE LINKS
    Branch Basics
    Doterra Essential Oils
    Beauty Counter
    Fullscript Supplements
     
    Xo,
    Shannon Hansen
     
    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 
     

    • 48 min
    169// 20 Benefits of HSA and FSA Insurance

    169// 20 Benefits of HSA and FSA Insurance

    What To Do If Your Labs Are Normal 

    50% off Promo Code: NormalLabs

    .
    .
    .
    SHOW NOTES AT 
     
    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.
     
    Are you interested in learning more about your thyroid and finding answers? 
     
    We got you! 
     
    We have several different opportunities to work with us at several different price points and opportunities. 
     
    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
     
     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  
     
    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 
     
    MINI COURSES:
    What To Do If Your Labs Are Normal 

    50% off Promo Code: NormalLabs

     
    CONTACT LINKS
    Website
    Facebook Community
    YouTube
    Instagram
     
    DOWNLOADABLE RESOURCES
    Freedom From Fatigue Guide 
    Download our Thyroid Panel Guide.
    Best Foods for Thyroid
    Thriving Hair Guide
    Dining Out Guide
    Thyroid Blocker List
     
    AFFILIATE LINKS
    Branch Basics
    Doterra Essential Oils
    Beauty Counter
    Fullscript Supplements
     
    Xo,
    Shannon Hansen
     
    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    • 31 min
    168 // Importance of Regular and Accurate Blood Work

    168 // Importance of Regular and Accurate Blood Work

    What To Do If Your Labs Are Normal Mini Course
    50% off Promo Code: NormalLabs
     
    .
    .
    .
    SHOW NOTES AT 
     
    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.
     
    Are you interested in learning more about your thyroid and finding answers? 
     
    We got you! 
     
    We have several different opportunities to work with us at several different price points and opportunities. 
     
    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
     
     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  
     
    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 
     
    MINI COURSES:
    What To Do If Your Labs Are Normal 
    50% off Promo Code: NormalLabs
     
    CONTACT LINKS
    Website
    Facebook Community
    YouTube
    Instagram
     
    DOWNLOADABLE RESOURCES
    Freedom From Fatigue Guide 
    Download our Thyroid Panel Guide.
    Best Foods for Thyroid
    Thriving Hair Guide
    Dining Out Guide
    Thyroid Blocker List
     
    AFFILIATE LINKS
    Branch Basics
    Doterra Essential Oils
    Beauty Counter
    Fullscript Supplements
     
    Xo,
    Shannon Hansen
     
    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    • 26 min
    167 // 3 Things You Are Doing Wrong With Your Food and How to Fix Them

    167 // 3 Things You Are Doing Wrong With Your Food and How to Fix Them

    SHOW NOTES AT 
     
    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.
     
    Are you interested in learning more about your thyroid and finding answers? 
     
    We got you! 
     
    We have several different opportunities to work with us at several different price points and opportunities. 
     
    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
     
     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  
     
    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 
     
    CONTACT LINKS
    Website
    Facebook Community
    YouTube
    Instagram
     
    DOWNLOADABLE RESOURCES
    Freedom From Fatigue Guide 
    Download our Thyroid Panel Guide.
    Best Foods for Thyroid
    Thriving Hair Guide
    Dining Out Guide
    Thyroid Blocker List
     
    AFFILIATE LINKS
    Branch Basics
    Doterra Essential Oils
    Beauty Counter
    Fullscript Supplements
     
    Xo,
    Shannon Hansen
     
    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    • 22 min

Customer Reviews

4.6 out of 5
36 Ratings

36 Ratings

Serendipity43 ,

All the things I didn’t know that I didn’t know about my health

I genuinely appreciate Shannons vulnerability. I love her real life stories from her own personal experience. They are so insightful, and she really does understand exactly what I have been experiencing. But in addition, she offers practical sustainable advice. Answers to all the questions I didn’t even know I had are addressed here in her podcast!

flip_flop3 ,

Real and helpful

Shannon’s podcasts are relevant and helpful. She uses her own life experiences to relate to her listeners. She provides insight and helpful things to do.

CLWWINMTT ,

Experience

One thing I love about Shannon is her life experiences. She has the ability to understand my struggles because of her own. I appreciate that when I tell her things that don’t make sense in the medical world, it makes sense to her and that she has done the research to understand what the body is doing. I feel heard when I talk to Shannon.
She encourages positive behaviors and changes in her program and offers the support needed to succeed at your level.
Shannon offers gentle suggestions that really do make a difference.

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