59 min

A Joyful Pause with Lauren Toolin A Joyful Pause Podcast

    • Spirituality

Author Nicole Taylor and Yoga Teacher Lauren Toolin discuss how the yamas and niyamas of Patanjali's Yoga Sutras can help us build new structures internally and externally that serve the whole.

Author Nicole Taylor and Yoga Teacher Lauren Toolin discuss how the yamas and niyamas of Patanjali's Yoga Sutras can help us build new structures internally and externally that serve the whole.

59 min