72 episodes

Are you ready to create a life on your own terms? For the career-driven, entrepreneurs, and everyone in between, A Life By You podcast shows you how to harness the power of being yourself to streamline your journey to a life you want to lead. Join hosts MJ (Mallory Hank-Johnson/@LifebyMJ) - a project manager by day and wife, mother and influencer all the time - and Jennifer Sawyer - yoga studio owner, mother, wife and founder of GreyandGlowing.com - as they share their journeys to build a life worth living.

A Life By You Mallory Hank-Johnson (MJ) & Jennifer Sawyer

    • Education
    • 5.0 • 10 Ratings

Are you ready to create a life on your own terms? For the career-driven, entrepreneurs, and everyone in between, A Life By You podcast shows you how to harness the power of being yourself to streamline your journey to a life you want to lead. Join hosts MJ (Mallory Hank-Johnson/@LifebyMJ) - a project manager by day and wife, mother and influencer all the time - and Jennifer Sawyer - yoga studio owner, mother, wife and founder of GreyandGlowing.com - as they share their journeys to build a life worth living.

    Unlocking the Secret to Finding Your Way: What Will You Do When You're Lost?

    Unlocking the Secret to Finding Your Way: What Will You Do When You're Lost?

    We've all felt lost before and had no clue where they should go, let alone how to even start over. It can feel confusing on what your next step can be, especially if you're in a dark hole. If you are needing a solution to get out of the darkness, listen in on how MJ and Jen figure out what to do when they're lost.
    KEY MOMENTS:
    1:38: The darkest times of MJ's life 6:45: Prioritize taking care of yourself first 8:38: Identify who you really are 10:55: Recognize your triggers 14:26: Don't fall into victimhood 16:31: Get out of your comfort zone 18:51: Your health is true wealth 💌 Keep in Touch and Join Our Sunday Love Letters: https://view.flodesk.com/pages/63b1d3ce329680c1aa6448b5
    🌐Visit Our Website: http://alifebyyou.com/

    • 21 min
    Manifest Your Dream Man | Unlock the Secret to Finding Your Perfect Partner!

    Manifest Your Dream Man | Unlock the Secret to Finding Your Perfect Partner!

    We all want love, the perfect man, woman or person to compliment your life. But are you willing to do the internal work to attract your dream partner? Jennifer and MJ have both found love in all the wrong ways. But after practicing self love and manifesting, they both have their dream partners. Learn how to manifest your own love of your life by tuning in to this two part episode.
    Let's stay connected:
    💌 Keep in Touch and Join our Sunday Love Letters: https://view.flodesk.com/pages/63b1d3ce329680c1aa6448b5 🌐 Visit Our Website: http://alifebyyou.com/ 📺 Watch on YouTube: https://www.youtube.com/@alifebyyou   📧For any Inquiries: hello@alifebyyou.com 📱Stay Tuned On Social Media : »Instagram: https://www.instagram.com/alifebyyou/ »Pinterest: https://www.pinterest.com/alifebyyou/ 

    • 18 min
    How To Build A Successful Brand On Social Media | Influencer Tips In 2023

    How To Build A Successful Brand On Social Media | Influencer Tips In 2023

    Your community will understand what makes you unique if you develop a powerful brand that represents the goals, character, and expertise of your business. And social media is one of the most significant tools for building your brand since it gives you the chance to frequently share thoughts, images, videos, and little insights into the character of your business. In this podcast, MJ is going to share with you some social media hacks that will help you to build a successful brand.
    Let's stay connected:
    🌐 Visit Our Website: http://alifebyyou.com/ 📺 Watch on YouTube: https://www.youtube.com/@alifebyyou   📧For any Inquiries: hello@alifebyyou.com 📱Stay Tuned On Social Media : Instagram: https://www.instagram.com/alifebyyou/ Pinterest: https://www.pinterest.com/alifebyyou/   

    • 12 min
    How to Be More Productive | The Simple Formula For Productivity

    How to Be More Productive | The Simple Formula For Productivity

    Being productive doesn't need working hard at your computer for long periods of time each day or working long hours. To make the most use of your time, you must be wise about how you spend it. You may do a lot of things to increase your productivity. To make the most of your work, you can set goals, make a plan, and employ tools and strategies. You can also learn how to control your distractions and maintain your attention on what matters. Moreover, if you want to be productive, you must know how to look after your physical and mental well-being.
    Let's stay connected:
    💌 Keep in Touch and Join Our Sunday Love Letters: https://view.flodesk.com/pages/63b1d3ce329680c1aa6448b5  🌐 Visit Our Website: http://alifebyyou.com/ 📺 Watch on YouTube: https://www.youtube.com/@alifebyyou   📧For any Inquiries: hello@alifebyyou.com 📱Stay Tuned On Social Media : Instagram: https://www.instagram.com/alifebyyou/ Pinterest: https://www.pinterest.com/alifebyyou/ 

    • 17 min
    How To Build A Successful Brand On Social Media | Influencer Tips In 2023

    How To Build A Successful Brand On Social Media | Influencer Tips In 2023

    Your community will understand what makes you unique if you develop a powerful brand that represents the goals, character, and expertise of your business. And social media is one of the most significant tools for building your brand since it gives you the chance to frequently share thoughts, images, videos, and little insights into the character of your business. In this video, MJ is going to share with you some social media hacks that will help you to build a successful brand.
    Let's stay connected:
    🌐 Visit Our Website: http://alifebyyou.com/ 📺 Watch on YouTube: https://www.youtube.com/@alifebyyou   📧For any Inquiries: hello@alifebyyou.com 📱Stay Tuned On Social Media : »Instagram: https://www.instagram.com/alifebyyou/ »Pinterest: https://www.pinterest.com/alifebyyou/ 

    • 7 min
    What is Really Your Passion? | Make The Right Decision!

    What is Really Your Passion? | Make The Right Decision!

    There are times when our passions are things we would love to do for a living. Sometimes what we really want is what we think we want. Being passionate about our work is different from being eager or enthusiastic about it. Understanding the difference between passions and basic beliefs is crucial. Everyone has a unique set of guiding principles that determine how they behave and how they interpret their jobs and workplaces. In this video, we will discuss what is passion.
    📺 Watch this episode on YouTube! 💌 Keep in Touch and Join our Sunday Love Letters 🌐 Visit our website

    • 28 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

BrittKirk ,

Amazing for Entrepreneurs!!

This podcast is soo amazing and helpful for entrepreneurs and, specifically, creative entrepreneurs. It’s refreshing to hear MJ and her guests speak on her experiences and lessons in building your business.

dj ambam ,

For Entrepreneurs of TODAY!

This is what entrepreneur millennials need in the current online media market. MJ offers the real deal!! Thank you for starting this pod, can’t wait for more❤️

Jah-cent ,

Looking forward to more!

Thank you for sharing your gems. You are so genuinely kind and it comes across in your voice and willingness to share the wealth of information you’ve learned. Can’t wait to learn more.

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