27 min

A Life Update from Chalene and Bret The Chalene Show | Diet, Fitness & Life Balance

    • Mental Health

On what has become a Friday staple, today, Chalene and Bret share a life update on all the Johnsons: Brock, Cierra, (fan fave) Bob and, of course, themselves!
Links from today’s episode: 
Books on Alzheimer’s:
The 36 Hour Day Learning to Speak Alzheimer’s Creating Moments of Joy The End of Alzheimer’s  
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs   I am Myself Again Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: 
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
Subscribe to Build Your Tribe!!!
    
Join our awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

On what has become a Friday staple, today, Chalene and Bret share a life update on all the Johnsons: Brock, Cierra, (fan fave) Bob and, of course, themselves!
Links from today’s episode: 
Books on Alzheimer’s:
The 36 Hour Day Learning to Speak Alzheimer’s Creating Moments of Joy The End of Alzheimer’s  
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs   I am Myself Again Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: 
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
Subscribe to Build Your Tribe!!!
    
Join our awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

27 min

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